Description

COMPOSITION OF LIFE PRO HEALTHY ZMA

This product is composed of zinc, magnesium and vitamin B6.

WHAT IS IT FOR?

Life Pro Healthy ZMA It is a very special supplement, since it combines three ingredients known throughout the world to achieve a series of benefits that could not be achieved separately. In other words, it is not only ideal for anyone who suffers from a deficiency of zinc, magnesium or vitamin B6, but it has very valuable properties for the athletes.

The most important property of Life Pro Healthy ZMA has to do with the testosterone, an anabolic hormone that directly intervenes in the lean muscle mass building processes. This product is capable of increase the presence of testosterone in the body, notably facilitating the muscle volume growth, one of the most difficult goals to achieve in fitness. In addition, it improves recovery after intense training.

In more generic terms, magnesium Life Pro Healthy ZMA can suppose a improvement of the quality of rest night.

BENEFITS OF LIFE PRO HEALTHY ZMA

• Increases the presence of testosterone in the body.
• Improves anabolism.
• It facilitates the growth of lean mass volume.
• Increases the effectiveness of recovery.
• It enhances sleep quality.

HOW IS LIFE PRO HEALTHY ZMA TAKEN?

Take 3 capsules a day. It is recommended to take them about 30-60 minutes before bedtime and on an empty stomach.

Is magnesium glycinate better?

This form of magnesium is less likely to have a laxative effect than magnesium citrate. Because it is linked to the amino acid glycine, has a calming effect and can be used for stress relief, insomnia, anxiety and more.

What is magnesium glycinate used for?

It is a mineral supplement used to prevent and treat low amounts of magnesium in the blood. Magnesium is very important for normal cell, nerve, muscle, bone, and heart function. A well-balanced diet generally provides normal levels of magnesium in the blood.

Is it good to take magnesium every day?

It is recommended not to exceed 350 mg. of supplemental magnesium per day. However, several studies have involved higher daily doses. It is recommended that only one daily magnesium supplement providing more than 350 mg be taken under medical supervision.

Composition:

This product is composed of melatonin with two types of release, a rapid release and a sustained release, an avant-garde formula compared to the current ones on the market that will guarantee your rest.

What is it for?

Among the functions that melatonin performs, we find some as important as the correct functioning of circadian rhythms, regulation of sleep-wake cycles, energy and glycemic control and a marked reducing effect on oxidative stress.

In this way, an organism largely rests at night thanks to the fact that darkness generates melatonin production and sunlight clarifies it, ensuring that we have marked hours of rest and repair and hours of activity marked by exposure to the sun. .

So, melatonin is a strong ally in the fight against insomnia and the problems derived from poor quality and quantity of sleep, so that supplementation with melatonin will help to achieve higher levels of it, achieving a deep and sustained sleep.

Nevertheless, regarding melatonin supplements, many of the currently produced formulas have an incorrect release, being this too fast, generating a peak in the blood in the middle of the night, which finally causes us to wake up before time, which implies that we do not rest.

On the other hand, too high concentrations or the use of some release melatonin formulas sustained can cause daytime drowsiness and a hangover sensation because its elimination from the blood is too sustained, being present in the blood during the day, when we must be awake and exposed to light.

Thus, this formulation hybrid release (quick release and sustained release) will be able to help us achieve effective rest without negative effects, thanks to the fact that it combines the best of both types of melatonin, unlike other supplements currently on the market that, far from improving rest, can actually worsen it.

In addition, melatonin is a very safe supplement with extensive scientific evidence behind it, which is growing day by day, to the point of being one of the most studied supplements on the market and a great help in improving quality of life and health. of the population.

In this way, the consumption of Hybrid Melatonin will ensure an efficient rest without imbalances or side effects, improving your state of health and sleep.

Benefits:

• sustained rest throughout the night.
• Improved sleep latency (We managed to sleep earlier).
• higher quality sleep and deeper.
• Increase in hours of sleep.
• antioxidant effect.
• Regulation of circadian rhythms.
• neuroprotective effect.
• Possible stress amelioration and protector against weight gain and metabolic syndrome.

Precautions:

• If you are receiving any type of medication such as anticoagulants or antiepileptics, consult your doctor before using it.
• In case of suffering a diagnosed pathology, consult your doctor before using it.
• The elderly may suffer from a slower metabolism of this product.
• In people with insulin resistance, it will be convenient to separate its consumption a few hours from dinner.

What dose to consume?

Consume 1.8 mg of melatonin (1 capsule) 40 minutes before bedtime a couple of hours after dinner.

What is Ashwagandha?

The ashwagandha is a supplement that comes from the roots of a plant originally used in India, called Whithania SomniferaSince historical times, more than 3000 years as a natural medicinal remedy to improve adaptation to stressful situations, mainly reducing cortisol.

The cortisol It is a hormone that our body secretes naturally when we submit or are under stressful situations.

It does not present a specific response in the organism: it must be able to improve tolerance of any stressor either physical, chemical or biological

The ashwaganda It is a supplement that is increasingly used and demanded in the general population due to its extensive list of properties and benefits.

Benefits of Aswagandha

• The aswagandha contains neurotransmitters that activate serotonin receptors. It has potential effects on cognitive ability and memory.
• Helps control blood glucose. Regulates blood sugar.
• It has a large capacity anti-inflammatory.
• Improves the immune system: its free radical scavenging properties reduce oxidative stress and therefore free radicals.
• In men, it helps to increase the levels of testosterone to a greater or lesser extent depending on the previous state of the person.
• There are pathologies that are treated with withanolides, so it is considered that its use can be beneficial to treat diseases such as Parkinson's and Alzheimer's.
• Contributes to improving sleep quality, reduce nervousness, and achieve a feeling of well-being.
• Improves the state of our thyroid, endocrine function.
• Contains a compound called Withaferin A effective against different types of tumor cells. It is not recommended for use as primary cancer therapy.

What side effects does Ashwagandha have?

• In case of problems of hypertensionconsult a medical professional, as it can lower blood pressure or interfere with medications used to treat this pathology.
• I was able to alter different levels of hormones, specifically H. Thyroid. If the person suffers from hormonal problems or thyroid, prior consultation with a doctor is recommended.
• In case of pregnancy or lactation Its use is not recommended without medical supervision.
• In case of consuming any medicine To control diabetes, it is recommended to consult with a medical professional before use because it can interact and interfere with this type of medication, since it reduces glucose levels in the blood.

What dosage of Ashwagandha to take?

The recommended dose is individual for each person. It is usually between 200 and 600 milligrams per day. It can be taken in several shots throughout the day or in a single one.