Description
What is beta alanine used for?
The Life Pro Beta Alanine is a new supplement that provides Beta Alanine, a non-essential amino acid, that is, that our body produces at certain levels by itself, which is synthesized in the liver. Its main function is directly related to the synthesis of carnosine.
Beta Alanine reduces oxidative stress.
By intervening in the synthesis of carnosine, it intervenes when it comes to avoiding muscular fatigue, that our muscles present a greater resistance in the face of exertion and physical activity.
when we eat Beta AlanineIt is very common to experience a temporary tingling sensation in our body, especially when taken as a pre-workout supplement due to its effect on the central nervous system.
Its capsule format makes it easy and convenient to take.
What are the properties of beta alanine?
Beta Alanine is involved in a large number of functions related to the nervous system.
We can find it in a free way or as part of carnosine, depending on the concentration of the beta alanine.
Naturally, some sources from which we can obtain Beta Alanine are foods such as chicken, pork, fish, dairy products, eggs, etc. Those with high protein content.
The carnosine It has antioxidant properties and reduces the accumulation of lactic acid, reducing fatigue and promoting an improvement in sports performance.
One of the functions of great importance is the regulation of pH. Beta Alanine acts in conjunction with phosphocreatine, as well as contributing to the maintenance of ATP reserves.
What are the benefits of beta alanine?
- Increase the sensitivity of certain minerals, especially calciumin muscle fibers.
- Helps reduce the appearance and postpone the fatigue caused by exercise and physical activity. Positive effects have been shown when increase strength and muscle growth.
- Post-workout beta alanine consumption stimulates receptors for the neurotransmitter called GABA.
- The Gaba It has the effect of slowing down the nervous system, allowing the recovery phase to be activated and optimized.
- Has a powerful effect antioxidant: fight against free radicals present in the body.
Who is it recommended for?
The Beta Alanine and its various functions, is recommended for all those people who:
- They carry out training strength or endurance and they want to improve the explosiveness, one of the main effects.
- They want to enhance their muscular performance, and use Beta Alanine in combination with other supplements. For example, caffeine to maximize its characteristics.
Enjoy its multiple properties in relation to the DNA protection and enhancement of the immune system.
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