Description

What is Guar gum?

Guar gum is a natural thickener of vegetable origin, used to improve the texture of recipes and preparations, without adding calories, and providing an extra amount of fiber.

Its origin is obtained from a plant called Cyamopsistetragonoloba, which is part of the legume family. Each unit contains 300 grams of Guar Gum.

What are its properties?

Of vegetable origin.

It is suitable for vegans and vegetarians. It is obtained from a plant called Cyamopsistetragonoloba. It is suitable for celiacs. It can be used as a substitute for flour.

Fiber source.

Guar gum, in addition to increasing the volume of preparations, is an excellent source of fiber. Helps prevent constipation. It does not cause stomach upset as long as it is consumed in the recommended amounts.

satiety index

Being a source of fiber, and increasing the volume of food, increases the satiety index. Guar Gum acts as a thickener and texturizer, increasing the volume and improving the texture of preparations.

Properties as a thickener.

Increases the volume of recipes and increases the satiety power of the food with which it has been combined. Does not modify or alter the flavor of the preparations in which it is added.

No calories.

It has no caloric value. It can be an ally for people who are in a caloric deficit with the aim of losing fat.

How to use Guar Gum?

A very small amount (1-2 grams) is required to thicken the desired liquid or mass. It is recommended to try different amounts until the desired thickness is achieved.

For those people who enjoy cooking, guar gum is an ingredient that cannot be missing in the preparation of different recipes and preparations. ideal to add to your recipe preparations to increase volume and achieve a creamier texture.