Description
What is Amix Mr Poppers Ricemash 1500g?
Amix Mr. Popper's RiceMash it is extruded rice and later ground to prepare the wonderful instant porridge. It is an excellent ingredient for baking muffins, breads, pastries and cakes.
It is also an excellent thickener for soups and sauces. White rice flour is naturally high in carbohydrates and low in fat.
Benefits
- Rice is high in minerals and vitamins: Potassium, Magnesium, Calcium, Phosphorus, Iron and Zinc, B vitamins (Thiamine, Riboflavin, Niacin and folic acid) and Vitamin E.
- It is a source of high glycemic index carbohydrates.
- Its digestion and absorption is much faster than other types of flour or carbohydrate sources.
- Avoid gastrointestinal discomfort.
- It is an ideal source of energy both before training and after to ensure the recovery and loading of glycogen stores.
- Its dissolution in milk, juice or water is much simpler. It can also be used as a thickener to give textures to desserts, cakes, and many other recipes.
- It is suitable for vegan and vegetarian diets.
- The contribution of sugars and fats is very low: less than one gram.
How to use
recommended dose of Rice Mash:
Mix 2 scoops (50 g) with 220 to 250 ml of hot water or milk. Mix well with a spoon until you get a mushy consistency. It can be sweetened with a little honey and top with fruit and nuts. Mix ratio can be changed according to your taste.