Description

What is Organic Rice Flour?

The Organic Rice Flour It is the substitute for conventional wheat flour, which stands out for its nutritional profile, ease of use and versatile flavor, ideal for combining with your favorite foods and preparing recipes.

Traditional flour has some drawbacks, which is why alternatives began to emerge that have become very popular, such as oatmeal or rice flour, which is what interests us.

The most important nutritional benefits of NutriMarket Bio Rice Flour are the absence of gluten, which can cause problems at the intestinal level, a very low fat content and the presence of carbohydrates and fiber.

In general, the rice flour It has very positive properties for the digestive system. Beyond being suitable for celiacs, On the other hand, carbohydrates provide an extra supply of energy that can be very valuable, especially for athletes.

What are the properties of the Organic Rice Flour?

• rice is a complex carbohydrate, which provides a large amount of satiety and does not cause digestion discomfort. It is high glycemic index.
• It is an ideal source of energy both before training and after to ensure the recovery and loading of glycogen stores.
• Its high content in fiber food makes it very easily digested.
• The contribution of sugars and fats is very low: less than one gram.
• It contains a greater contribution of proteins than other types of flour.
• Contribution of micronutrients: rice is a source of vitamins: B1, B2, B3 and B6, as well as minerals: Calcium, Phosphorus, Zinc.

• It is suitable for vegan and vegetarian diets. It is suitable for celiacs: it does not contain gluten.

How to use Organic Rice Flour?

Mix the desired amount with water, milk or juice until you get a texture to taste. It can be combined with other foods such as protein, nuts or incorporated into recipes to replace traditional flour.