Description
What is dextrose?
The dextrose It is a source of carbohydrates with a high glycemic index that provides energy quickly, since its digestion and absorption are rapid. The supply of energy in the form of dextrose can delay fatigue and allows to maintain the level of physical activity and improve sports performance compared to when it is not consumed.
It does not require digestive processes, it quickly reaches the intestine in an intact form, and it is absorbed through the transporters that we have in the membranes of the intestinal cells.
What benefits does dextrose provide?
-Facilitates the Recovery muscular.
-Replenish muscle and liver energy reserves: muscle and liver glycogen before and after training depending on when it is consumed.
-Helps postpone the feeling of fatigue.
When to take dextrose?
Before training: During muscular activity, the muscles obtain glucose from glycogen stores and from plasma glucose. When exercise is prolonged over time, glucose is depleted from muscle and liver glycogen stores, favoring the appearance of fatigue and increasing the risk of hypoglycemia.
dextrose intake during exercise provides readily available energy to maintain muscle activity and to maintain glucose levels.
dextrose consumed after exercise exercise helps replenish muscle and liver glycogen stores. Glycogen stores are depleted after approximately 90 to 120 minutes of intense exercise, and consuming high-glycemic carbohydrates in the hours after activity ends helps replenish spent stores.
How to take dextrose?
Mix the desired amount with liquid: water or milk to take as a shake. It can also be used in prescriptions like, biscuits, pancakes etc.
ALLERGEN INFORMATION: Manufactured in a facility that processes milk, soy, egg, fish, and gluten proteins.
WARNINGS: Product for use in adults. This product is not intended to diagnose, treat, or prevent any disease. Keep out of the reach of little kids. Not suitable for pregnant women.