Description
What is it for?
As we know, melatonin is an essential molecule for life as we conceive it. In this sense, naturally, melatonin has important functions within the vital processes of mammals.
Among the functions that melatonin performs, we find some as important as the correct functioning of circadian rhythms, regulation of sleep-wake cycles, energy and glycemic control and a marked effect oxidative stress reducer.
Thus, an organism largely rests at night thanks to the fact that darkness generates melatonin production and sunlight lightens it, achieving that we have some marked hours of rest and repair and some hours of activity marked by exposure to the sun.
So, melatonin is a strong ally in the fight against insomnia and problems caused by poor quality and quantity of sleep so, supplementation with melatonin will help to achieve higher levels of it, achieving a deep and sustained sleep.
This melatonin is special, since what we normally find when we buy melatonin is fast-release melatonin, which stops having an effect a few hours after we fall asleep and, therefore, by producing a peak so quickly and not having a correct release, it does not optimize our rest for the night. Instead, this melatonin is extended release, making its effect last the 8 hours we are in bed sleeping. In this way, the sleep we will have throughout the night will be deeper and more restful.
Who is interested in this melatonin?
This melatonin interests you if you are a person who does not have trouble falling asleep, but, you wake up during the night and/or notice that you get up too early on your own and that your sleep has not been light and restful. In this way, this sustained release melatonin will make those 8 hours of sleep more restful.
If, on the other hand, you also have problems falling asleep, Life Pro's Hybrid Melatonin will be the best option for you. This melatonin that combines rapid release with sustained, will simulate the natural release of melatonin by having an initial peak, reducing the time you fall asleep, and, also improving the sleep of the whole night by the prolonged release that will make the 8 hours of sleep more restorative.
Definitely, this extended release melatonin is perfect for you if your problem is not to fall asleep, but to have quality sleep throughout the night, without waking up or falling asleep too lightly.
In this way, the consumption of this melatonin will ensure an efficient rest without imbalances or side effects, improving your state of health and sleep.
Benefits:
- Sustained rest throughout the night.
- Higher quality and deeper sleep.
- Increase in hours of sleep.
- antioxidant effect.
- Regulation of circadian rhythms.
- neuroprotective effect.
- Possible stress amelioration and protector against weight gain and metabolic syndrome.
Precautions:
- If you are receiving any type of medication such as anticoagulants or antiepileptics, consult your doctor before using it.
- In case of suffering a diagnosed pathology, consult your doctor before using it.
- The elderly may suffer from a slower metabolism of this product.
- In people with insulin resistance, it will be convenient to separate its consumption a few hours from dinner.
What dose to consume?
Consume 1.8 mg of melatonin (1 capsule) 40 minutes before bedtime a couple of hours after dinner.