Description

Beta alanine is a non-essential amino acid synthesized in the liver that can be ingested through the diet, especially animal sources, or through supplements.

Beta-Alanine. It is a non-essential amino acid found in the human body, concentrated in muscle and brain tissue.

Supplementation supports the creation of carnosine in the muscles, which participates in the regeneration of the whole organism. Helps insomnia and improves sleep quality.

Several studies have shown that Beta Alanine favors the synthesis of carnosine within the muscle fibers, significantly raising the levels of this substance in the muscles.

Benefits

• The pH regulation, avoiding the acidity in the body produced by lactate, which delays the onset of fatigue.
• Contributes to the maintenance of reserves of ATP which is the source of energy for cellular functions.
• Increase calcium sensitivity in muscle fibers, increasing strength while reducing fatigue during muscle activity.

How to use

Take 2 to 4 capsules a day.