Description
What is Amix Glutamine + BCAA?
L-Glutamine is the most abundant amino acid in the body, comprising more than 60% of the amino acid pool in skeletal muscle.
Branched-chain amino acids (BCAA's) are the building blocks of protein, which contributes to the growth and maintenance of muscle mass.
Amix Glutamine + BCAA Powder It contains the ideal ratio of L-Leucine: L-IsoLeucine: L-Valine (2:1:1), a proportion that has already been shown to be the most effective. Contains 10,000 mg of BCAAs 10,000 mg of L-Glutamine per 20 g.
The benefits of Glutamine + BCAA
- It is considered a "conditional" amino acid due to its great importance, since the body increases its quantity in situations of prolonged stress, high-intensity training, recovery from injuries, etc…
- favors the cellular hydration producing water retention within the cell, thereby enhancing anabolic processes, increasing strength and increasing muscle volume.
- L-Glutamine It is also important to reduce muscle catabolism, reduce recovery time after intense training and help stimulate the production of growth hormone (GH).
- BCAA's (Leucine, Isoleucine and Valine) are essential amino acids, which means that our body cannot manufacture them by itself and must include them through food or supplementation.
- The BCAA'ss stimulate the synthesisofproteins improving its absorption, they act as an energy substrate during muscle contraction, reduce fatigue and promote recovery.
- Promotes increased muscle mass and reduced fatigue.
What dose to take?
The basic daily dose is 2 scoops (10 g).Take 1 scoop (5 g.) with 200 ml of water or juice, approximately 30-60 minutes before training and 1 scoop (5 g.) after training.
Presentation of Amix Glutamine+BCAA: 500g container