Description
WHAT IS LIFE PRO BCAA 2:1:1 LEMON?
This Composed of amino acids of the highest quality that are Leucine, Valine and Isoleucine in a ratio of 2:1:1.
Life Pro BCAA 2:1:1 It is recommended for those athletes who need to improve their recovery time. And they want ingredients that help them minimize the negative effects on muscle tissues as a result of physical exercise, especially resistance exercise.
BCAA's (Leucine, Valine and Isoleucine) make up almost a third of muscle tissue. These three amino acids play a vital role in the processes of protein synthesis and the formation and construction of muscle tissue. They improve and accelerate physical recovery, increase your performance, and promote proper muscle development.
Among these amino acids, leucine is the most important for its effects, although it is strongly supported by the other 2 amino acids since it is responsible for activating the muscle mass building pathway.
It is ideal for anyone looking for a product that will help them increase their recovery time and have an environment conducive to the regeneration of muscle tissue.
THE BENEFITS OF BCAA 2:1:1 LIFE PRO
- All whey proteins contain essential amino acids, but making an extra supply of these 3 amino acids.
- BCAAS are directly involved with protein synthesis and can increase muscle mass gains.
- They favor the buildingmuscular and contribute to the production of glutamine.
- They help maintain deposits of glycogen since they can be used as fuel and therefore avoid fatigue or postpone it.
- The BCAA's They are fundamental elements for the maintenance of muscle mass as well as for accelerating recovery after physical activity. They are part of proteins.
- The leucine activates the mechanism in the body and promotes a positive nitrogen balance.
- They help reduce fatigue both during and after training and promote optimal recovery after intense training. They can reduce muscle damage.
- They reduce muscle pain.
- They stimulate protein synthesis and prevent catabolism or loss of muscle mass.
- The Bcaas contribute to establishing an anabolic environment in your body, offering you energy in terms of muscles,
- They can help promote fat loss and minimize recovery times, fatigue and muscle soreness.
- They improve and accelerate physical recovery, increase your performance, and promote proper muscle development.
THE PROPERTIES OF BCAA 2:1:1
BCAAs are made up of a set of three amino acids that are leucine, isoleucine and valine.
The main function is: to contribute to maintaining and building muscle mass, favoring an anabolic environment.
The BCAAs do not need to be digested.
In this way, when we ingest them, they are transported directly to the muscle tissue where they are needed.
It is a versatile and comfortable supplement to be taken both before and during training, since it does not generate heaviness or upset stomach.
LEUCINE
- It is the amino acid with the highest proportion in BCAA 2:1:1.
- Its main function is to help to maintain muscle mass. Its presence in an adequate amount in the muscle helps prevent the destruction of muscle fibers and tissues.
- stimulates protein synthesis, and is also involved in the optimal injury recovery muscular.
- Leucine also helps the maintaining a proper blood sugar level.
ISOLEUCINE
- Isoleucine helps eliminate fat during exercise as it promotes its use as an energy source.
- It is able to regulate the level of glucose in the blood and, with it, increase energy levels.
- The presence of an adequate level of isoleucine in the body can help the prevention of various diseases related to the cardiac system, the vascular system, and also to reduce the risk of type II diabetes.
- promotes the synthesis of new muscle fibers and their reconstruction after exercise. As a result It supposes an improvement in the recovery processes after a muscular injury.
VALINE
- Allows the creation of positive nitrogen balance, necessary to repair and create muscle tissues.
- When this balance is positive, that is, more nitrogen is retained than is eliminated, the muscles have returned to their proper shape after intense training.
- It also acts as nervous system relaxant, which can reduce nervousness, anxiety or stress.
- Among its various functions, it also It intervenes in the regulation of the amount of glucose in the blood, improves the state of the liver and gallbladder.
THE 2:1:1 RATIO OF BCAAS LIFE PRO
Amino acids are those components that make up proteins: these are made up of long chains, which are divided into two groups: non-essential amino acids and essential amino acids.
Non-essential amino acids are those that our body can produce by itself and essential amino acids are those that we must ingest through supplementation or diet. In this category are the 3 that make up the BCAAS.
BCAA 2:1:1 from Life Pro It has a ratio of the 3 amino acids that compose it 2:1:1.
The ratio refers to the ratio of leucine, isoleucine and valine, in that order provided by the supplement.Bcaa 2:1:1 from Life Pro provides twice as much leucine as isoleucine and valine.
The branched chain amino acids or BCAAs, are a type of essential amino acids. They do not have a straight chain structure in their formation as usual, but form a branched chain.
There are various ratios apart from 2:1:1. This is one of the most used because the proportion is the most similar to that found in animal protein sources.
HOW ARE BCAAs ABSORBED?
Unlike whole foods high in protein or protein supplements, in which the amino acids that are part of their composition have to be digested, metabolized in the liver before being transported. They require more time and a much more complex process until they can be used.
The BCAAs do not need to be digested. When we ingest them, they are transported directly to the muscle tissue where they are required. For this reason, it is a versatile and comfortable supplement to be taken both before and during training, since it does not generate heaviness or upset stomach.
STEVIA AS A SWEETENER IN LIFE PRO BCAA 2:1:1 LEMON
Life Pro BCAA 2:1:1 has been sweetened in its 2 flavors with sucralose. Does not contain aspartame or other sweeteners,
. Contains no aspartame or other sweeteners. It is a sweetener suitable for diabetics because it does not influence glycemia or blood sugar concentration.
Sucralose is an artificial sweetener that was discovered in 1976. This sweetener has the ability to sweeten between 500 and 600 times more than conventional sugar.It is obtained from sucrose.
Its use in the field of sports, fitness and sports supplementation is given due to its safety in human consumption.
Another of its characteristics is that it does not provide calories to the body.Most of this sweetener cannot be absorbed and is excreted, which only adds flavor and sweetness. That is why it has been used in Life Pro BCAA 2:1:1
- It does not alter hunger and the level of toxicity it presents is very low since it has been proven that certain sweeteners can increase appetite levels.
- It does not alter glucose or insulin.
- It is one of the safest sweeteners for human consumption.
- It prevents the appearance of dental caries thanks to the fact that bacteria cannot break down this sweetener and as a result the tooth enamel will remain in perfect condition.
IS A BCAAS OR EEAA SUPPLEMENT MORE EFFECTIVE?
Both the EEAA Like the BCAAs they have similar benefits in the body. They help delay muscle fatigue and contribute to the recovery and development of muscle mass Although these amino acids have certain differences, their effects are very similar.
The BCAAs contains three amino acids, which are very important for athletes, in greater quantities, while EAA contain all the amino acids essential, but in smaller quantities.
supplements of BCAAs They can be recommended to athletes who are looking for more professional products with specific functions in sports fields.
In conclusion, the decision to choose one supplement or another will depend on each individual case, the objectives and requirements of each person.
WHAT MAKES BCAA 2:2:1 DIFFERENT FROM LIFE PRO?
The BCAAS 2:1:1 are an essential supplement for the day to day of people who take care of their diet and want to meet the requirements that their body needs of amino acids, and protein in a comfortable and delicious way.
Life Pro BCAA 2:1:1. no added sugars and it also does not have any contribution of carbohydrates, thus, the benefits of amino acids are not hindered by any other element.
It is an easy supplement to take at any time of the day, which does not cause stomach upset and will help your muscles to be nourished in the best possible way, which is a protection very valuable against the loss of muscle mass.
Life Pro BCAAS 2:1:1 fulfills many different functions, all of which are related to good muscle health..
DO BCAAS BREAK FASTING?
Yes, BCAAS supplements break the fasting state.
Despite its liquid format, which is obtained by mixing the powder with water, they have certain calories since they are part of the proteins, a macronutrient that generally provides 4kcal per gram.
WHEN IS IT RECOMMENDED TO TAKE BCAA 2:1:1?
Life Pro BCAA 2:1:1 is a supplement that provides branched chain amino acids in a 2:1:1 ratio that can be taken at any time of the day.
You can combine it with other supplements or meals throughout the day, for example, with an isolated or concentrated protein supplement.
Before training: Life Pro Life Pro Bcaa 2:1:1It is very useful to ensure that during training our body has the necessary amino acids and can nourish the muscles.
It does not generate heaviness as can happen with other supplements if they are taken intra-workout. They are quickly absorbed. Helps increase endurance and reduce fatigue.
During the training: Being a light and easy to take supplement, it can be ideal to take while doing physical activity. They provide a correct supply of amino acids to the muscles and also, they will go directly to them since they do not need to be digested.
after training: the time to take optimal BCAAs. They can help create a favorable environment for muscle mass gains and reduce fatigue.
Branched-chain amino acids in definition and volume phase:
In the volume phase, a BCAAS supplement may be recommended as it favors creating the ideal anabolic environment for muscle mass gain.
In the definition phase, being caloric we want to reduce the percentage of fat, not muscle mass and this is the nutrient responsible for maintaining it or reducing its loss.
HOW TO USE
It is recommended to take a dose of BCAA 2:1:1 of 7.5 grams (which is equal to 2 measures), after training and before going to bed, providing a total dose of 15 g.
Mix the supplement with a dose of between 200 and 250 ml of water and shake.