Description

What properties does Nutrimarket Instant Oatmeal 1kg have?

• Top quality flour
• Large number of vitamins and minerals
• Rich in vitamins of high biological value
• excellent source of energy
• Regulates blood sugar
• Reduces bad cholesterol (LDL) without harming good cholesterol (LDH)

What is Instant Oatmeal 1kg from Nutrimarket?

Instant Oatmeal 1kg from Nutrimarket It is wholemeal flour obtained from grinding oat grain (avena sativa) with sweetener. Oatmeal is an ideal nutritious food for smoothies, pancakes and all kinds of cooking recipes.

What does Instant Oatmeal 1kg from Nutrimarket provide?

• protein: the higher the number of essential amino acids in a food, the higher its biological value, and oats include six of the eight essential amino acids for proper protein synthesis.
  The mixture of oats with various plant foods further increases its availability of amino acids, bringing it closer to the ideal for our body.
• lipids: Oatmeal is the cereal with the highest percentage of vegetable fat that exists. 65% are unsaturated fatty acids and 35% linoleic acid. 100 grams of oat flakes cover up to 33% of our daily needs for essential fatty acids.
• Carbohydrates: Oatmeal includes slow-absorbing and easily assimilated carbohydrates. These offer energy for a long time after being synthesized by our digestive system, thus preventing the feeling of fatigue and fainting that occurs when the body needs glucose again. (hypoglycemia).
• Vitamins, minerals and trace elements: Oatmeal provides these elements in optimal concentrations, both to cure and to prevent all kinds of deficiencies that our body may suffer on a daily basis.
• Fiber: In addition to these essential components, oats contain other elements that are not so important from a nutritional point of view, but are necessary for proper intestinal function. These are insoluble substances that, ingested with food, are not absorbed in the intestine. Instead, these substances turn out to have an incredible weight for good digestion. It is what we commonly know as 'fiber'. Fiber improves the contents of the intestine, thereby helping to both prevent and eliminate constipation.

How to take Instant Oatmeal 1kg from Nutrimarket?

Mix 100 g with water, milk or fruit juice (quantity according to preference). Take 1 to 3 times a day or as needed