Description
What properties does Nutrimarket NEW INSTANT OATMEAL 500G have?
- Top quality flour.
- Large number of minerals and vitamins of high biological value.
- Excellent source of energy.
- Regulates blood sugar.
- Reduces bad cholesterol (LDL) without harming good cholesterol (LDH).
What is Nutrimarket NEW INSTANT OATMEAL 500G?
Nutrimarket New Instant Oatmeal 500G It is a wholemeal flour obtained from grinding oat grain (avena sativa) with sweetener. It is a nutritious food ideal to improve your eating habits, either using it for smoothies, pancakes and all kinds of cooking recipes. The versatility It is one of the most positive points of this Nutrimarket oatmeal.
What does Nutrimarket NEW INSTANT OATMEAL 500G provide?
✅ protein: The higher the number of essential amino acids in a food, the higher its biological value, and oats include six of the eight amino acids essentials for proper protein synthesis. They are called 'essential' because they cannot be synthesized by the body, so they must be contributed from outside.
The mixture of oats with various plant foods further increases its availability of amino acids, bringing it closer to the ideal for our body.
✅ lipids: Oatmeal is the cereal with more percentage of vegetable fat that exists. The 65% are unsaturated fatty acids and 35% is linoleic acid. 100 grams of oat flakes cover up to 33% of our daily needs for essential fatty acids.
✅ Carbohydrates: Oatmeal includes slow-absorbing and easily assimilated carbohydrates. These offer energy for an extended period of time after having been synthesized by our digestive system, thus preventing the feeling of fatigue and tiredness that occurs when the body needs glucose again (hypoglycemia).
✅ Vitamins, minerals and trace elements: Oatmeal provides these elements in optimal concentrations, both to cover and to prevent all kinds of deficiencies that our body may suffer on a daily basis.
✅ Fiber: In addition to these essential components, oats contain other elements that are not as important from a nutritional point of view, but necessary for proper intestinal function. These are insoluble substances that, ingested with food, are not absorbed in the intestine. However, these substances have an incredible weight for good digestion. It is what we commonly know as 'fiber', which improves the contents of the intestine and helps both prevent and eliminate constipation.
How to take Nutrimarket NEW INSTANT OATMEAL 500G?
Mix 100 g with water, milk or fruit juice (quantity according to preference). Take 1 to 3 times a day or as needed.