Description
What is Amix Performance E-lite Salts 120 Vegancaps?
During training with sweat, a loss of body water is involved, especially magnesium, potassium and sodium, dehydration can also occur, which leads to a loss of water and electrolytes and also the emptying of glycogen stores to prevent hypoglycemia, maintain thermoregulation, the rate of carbohydrate oxidation and optimal blood circulation.
What do we find in its composition?
– Potassium:It is an essential mineral that is present in the body and that acquires special importance in terms of cellular and electrical function.Regulates muscle activity, nerve impulses, avoiding muscle cramps and body fluids. It constitutes one of the main electrolytesalong with sodium and chloride
Sodium: It is an electrolyte that is involved in nerve impulses and muscle contraction. Its replacement is important to prevent muscle cramps.
– Magnesium: It is inside and outside the cells, its deficit causes muscle cramps, which is why E-lite Electrolytes incorporates it, it is a mineral of vital importance in endurance sports.
– Calcium: Calcium is involved in bone formation and muscle contractions. Together with magnesium, they are vitally important minerals for athletes, especially in endurance sports, and for their correct absorption they need to be combined with vitamin D.
– Vitamin D3: It is a fat-soluble vitamin that stands out for its powerful antioxidant effect.It also acts by improving sports performance because it reduces the appearance of muscle fatigue by intervening in the transport of oxygen and nutrients to the different muscle fibers.
How to take E-lite Salts from Amix Perfomance?
Take 1 capsule with 200 ml of water every 30-60 minutes during activity. Do not exceed 4 capsules per day.