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What is the Encore Fitness 25lb Adjustable Dumbbell?

The dumbbell of EncoreFitness They can be used in a large number of forms and ways, including them in a multitude of exercises, both upper body and lower body.

The 25 lbs dumbbell allows you to train with the load you choose, anywhere, without taking up space, quickly and more importantly, adjusting it to your physical condition and abilities.

These loads, they have the advantage that they can be progressively increased.This set is ideal for training strength any muscle group of your choice biceps triceps etc.

You can adapt the load and progressively increase the difficulty of the exercise.

It is suitable for both professionals and beginners due to the progressions it allows to perform.

What are the benefits of the 25lb adjustable dumbbell?

• Dumbbells are the ideal accessory for strength training.
• It allows to work and improve strength and hypertrophy.
• It is versatile and comfortable to wear: you will easily adapt the weights to perform the chosen exercises.
• It is comfortable and practical thanks to its design: it is no longer necessary to have a multitude of dumbbells to be able to have different loads.
• The different weights: due to the intervals, they are not excessively wide from one to the other, you can gradually adapt the weight.
• It does not take up space and allows you to train anytime, anywhere.
• Greater comfort: The dumbbells provide and allow greater ergonomics when carrying out the exercises.
• They offer a higher freedom in range of movement adapted to our constitution and joints.
• The range of movement they allow in each exercise is generally greater than with other types of accessories to add load.
• You can use it at home or in the gym. It is comfortable and versatile to use.

What weights or loads does it allow me to choose?

You can choose between 5 different weights. The loads are distributed in intervals of 5 in 5 pounds.

The maximum weight allowed for the dumbbell is 25 lbs. We can adjust the load from 5 to 5 lbs depending on the exercise and capacity of the person.

Its handle is made of metal and has a texture that prevents it from slipping or slipping due to sweat.

• 5lbs
• 10lbs
• 15lbs
• 20lbs
• 25lbs

How to use the Encore Fitness 25lb Adjustable Dumbbell?

The Encore dumbbell is easy to use: you just need to select the right weight for the exercise you want to perform, adjust the dumbbell Encore in the indicated position to place the corresponding load and you can start training.

You can do all kinds of exercises. From those for the lower body, upper body or the core.

Some examples are: bicep curls, dumbbell squats, lunges, Bulgarian squats, lateral raises, front raises, etc.

You can use from one-sided way, placing the dumbbell only in one hand and work separately, so that we focus much more specifically on the side that performs the exercise, obtaining a greater body perception as a benefit.

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