Life Pro Glutamine 500g

Life Pro Glutamine 500g


Life Pro Glutamine 500 G. It is a sports supplement based on L-glutamine that helps improve muscle recovery after training and enhances physical performance.

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L-glutamine has various functions that are necessary for health and more when doing any sport.

Among its main functions, we can highlight that L-glutamine allows control fatigue of the muscles by reducing the acids that are in them, such as lactic acid that intervenes in soreness.

This amino acid is important since it is also responsible for the protein synthesis, another of the functions that L-glutamine has is to prevent the breakdown of muscle mass.

L-glutamine it is a non-essential amino acid. It is one of the amino acids (20 amino acids) that, together with the others, form proteins, that is, it can be synthesized in the body from other amino acids such as valine, isoleucine or glutamic acid, however it is It is considered a "conditioned essential amino acid" or semi-essential since in conditions of physical or psychological stress, trauma, infection, intense training, etc., its consumption is greater than its synthesis: the body demands so much glutamine that it is not capable to synthesize in sufficient quantity.

Life Pro Glutamine 500 G. It is the ideal supplement for all those athletes who want to take care of their muscles, since it will provide optimal recovery and muscle development.

Thanks to its formula, it prevents the catabolism that occurs after intense physical exertion or overtraining, which produces the decomposition of damaged muscles and cells.

Life Pro Glutamine 500 G delays fatigue while helping to increase your energy performance. It is ideal to increase the resistance of athletes, their strength and promote muscle development


The glutamine It is one of the 20 amino acids which are necessary for our body to carry out various functions.

The glutamine is generated naturally in the body, although between the 4% and 8% protein of certain foods corresponds to this amino acid. The glutamine is of the highest quality and has been obtained under the 500 G patent.

Glutamine is a non-essential amino acid. This means that it can be produced by the body without the need to be ingested through the diet.

Despite this, increasing its quantity through quality supplementation can have multiple benefits. It plays numerous roles of vital importance in relation to the gain and maintenance of muscle mass and recovery after physical activity.

It is the amino acid with the greatest presence within the different muscle groups, and in general, it constitutes approximately one 60% of musculoskeletal tissue, which makes it the one with the highest number of functions assigned.

We can also find this amino acid present in the spinal cord, blood plasma, heart, lungs, kidney, cerebrospinal fluid and liver.

It has the ability to be converted into glucose when required: it is transformed into energy when our muscles require it. That is why it is important to ensure the levels at adequate values, to especially favor recovery and endurance sports.


  • glutamine It is the most abundant amino acid in the body that can be used as energy.
  • Improves intestinal health by enhancing the absorption of nutrients and promoting the anabolism of proteins, carbohydrates and fats, which affects the increase in muscle mass.
  • Production of Energy: Contribute to maintaining deposits of glycogen since they can be used as fuel and therefore avoid fatigue or postpone it.
  • power the immune system offering protection against infections and diseases.
  • Improves recovery and helps increase energy production.
  • Loss of fat: They can help promote fat loss and minimizes recovery times, fatigue and muscle soreness.
  • It acts as a neurotransmitter, enhancing the proper functioning of the brain.
  • glutamine does not need to be digested. When we ingest them, they are transported directly to the muscle tissue where they are required.
  • ease of digestion: a versatile and comfortable supplement to be taken both before and during training, since it does not generate heaviness or upset stomach.
  • Improves intestinal health by enhancing the absorption of nutrients and promoting the anabolism of proteins, carbohydrates and fats, which affects the increase in muscle mass
  • They stimulate protein synthesis and prevent catabolism or loss of muscle mass.


  • Glutamine is one of the most abundant amino acids in muscle tissue.
  • He is a forerunner of protein synthesis: due to the composition of this amino acid, one of its main functions is the transport of nitrogen in organs and tissues to carry out functions related to different metabolic processes.
  • Helps prevent catabolism or loss of muscle mass. Also, it is involved in improving recoveries after injuries.
  • The glutamine transports ammonia (toxic substance to the body) from the muscle to the liver to be discarded. Regulation of acid-base balance.
  • If the glycogen stores are empty and energy is required, glutamine is transformed to be used: it acts and is used as an energy substrate to carry out the resynthesis of ATP.
  • In high intensity training, it can help improve performance and reduce fatigue as a result of them.
  • It is of great relevance when carrying out the synthesis of glutathione. 
  • Glutathione is a protein whose main function is to protect the cells, tissues and organs of our body. It is the most important antioxidant in the human body, it is called the universal antioxidant.
  • The glutamine It is one of the precursor substances of glutathione, one of the most powerful antioxidants in the body. Due to this, it favors the correct functioning of the immune system.
  • In addition, it is involved in carrying out brain functions: glutamic acid It functions as a neurotransmitter in the brain.
  • Neurons use it as a transmitting substance, favoring mental activity and brain functions.


Yes, glutamine-based supplements break the fasting state

Despite their format, which is obtained by mixing the powder with water, they have certain calories since they are part of the proteins, a macronutrient that generally provides 4kcal per gram.

To be used inside the cells, they need to have that fast-breaking surge of insulin.


Yes, a glutamine deficiency can occur within the body. The main symptoms are usually the appearance of fatigue and tiredness, loss of muscle mass and various gastrointestinal problems.


Glutamine can be taken in one dose per day or in several doses spread throughout the day.

One of the most optimal ways to divide the daily amount into one dose before training and another after finishing to improve recovery.


Glutamine 500 is recommended for:

  • Athletes who want to improve their performance and reduce fatigue
  • People with the goal of reducing the percentage of fat
  • People with injuries or wounds due to its properties that can help speed recovery
  • People with digestion problems


Take 3 to 6 grams before training and another dose before bed for greater recovery.

RECOMMENDED USE: Training days: The basic recommended dose is 5 grams (1 scoop = 10 gr) after training. Non-training days: You can rest or continue with the same dose.


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