Description
Composition
This product is made up of maltodextrin, cyclodextrin, sodium and caffeine.
What is it for?
The role of carbohydrates in sports is fundamentalDue to this, carbohydrates are periodized and consumed in large quantities in many sports as a means of fuel for activity.
Along with carbohydrates, both before, during and after activity, it will be interesting to assess the amount of electrolytes (especially sodium), water, as well as possible ergogenic aids, for example, caffeine intake. In this context, gels become an excellent option when it comes to meeting our carbohydrate and mineral requirements and helping us with hydration during training.
On the other hand, this product is characterized by being a gel with an aqueous texture, with a refreshing effect and easy to consume, providing 30 g of carbohydrates in each service.
In addition, these gels do not have fructose, so in the case of people who do not require a dual source of carbohydrates or do not have a good tolerance to it, they become an ideal option.
By having cyclodextrin and maltodextrin, two high molecular weight carbohydrates and a good amount of water, its gastric emptying is fast, providing simple and rapid digestion that will facilitate its intake during sports.
In its composition we find this version with caffeine which, if consumed properly, can increase performance during activity, whether consumed prior to or during it.
Finally, it is important to highlight that both the flavors and their organoleptic properties have been specially designed to facilitate their intake by athletes. In this way, these gels are an excellent option to complement our sports practice.
Benefits:
- Carbohydrate intake before or during exercise.
- High molecular weight, with rapid gastric emptying and ease of digestion.
- Mild flavor without excessive bitterness or sweetness.
- Watery texture for easy consumption.
- Suitable for people with low tolerance to fructose consumption.
- Simple opening.
- Contains caffeine
What dose to consume?
Adjust the dose to your daily energy and nutritional needs. However, the consumption of 30 to 90 g of carbohydrates during exercise has been shown to have an ergogenic effect in sports of medium and long duration. In this way, if you need 30 g of carbohydrates per hour, you can consume 1 of our gels.